Regular database backups are essential:
MySQL Backup in Plesk:
1. Go to Databases
2. Click "Export Dump" next to your database
3. Save the .sql file
MySQL Restore in Plesk:
1. Go to Databases
2. Click "Import Dump"
3. Select your .sql file
4. Click OK
MS SQL Backup:
1. Connect via SQL Server Management Studio
2. Right-click database > Tasks > Back Up
3. Choose destination
4. Click OK
MS SQL Restore:
1. In SSMS, right-click Databases
2. Select Restore Database
3. Choose your backup file
4. Click OK
Best Practices:
- Backup before any major changes
- Keep multiple backup copies
- Test restores periodically
- Consider automated backup solutions
